I'm having the exact same problem. If I go to the Windows update site, a few seconds later the whole computer freezes. I'm uninstalling SP1 for now, but it would be nice to be able to put it back on at some point.
(not windowsupdate.microsoft.com) and it asked if I wanted to install the latest update software. I did it, and now I can go to the regular windows update site with no problems.
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