I have same set-up as you.
Windows XP Pro and Cisco VPN 5000 Client and SWBell DSL in
Dallas.
For some reason, just having the VPN client installed messes up the MTU on the PPPoE connection through your DSL.
The Windows XP default MTU is 1480.
However, if you do a
ping -t -f -l 1450
you'll see that packets are being dropped.
Drop the packet size down and I would bet that at 1276 you'll start seeing good transmission. Another guy on Usenet (deja.com) reported exactly the same thing I discovered. To send emails and fix bad web page loading issues, you'll need to lower Windows XP's MTU. Go to microsoft.com and search for Windows XP MTU for instructions on how to do this. I am using 1200 which really sucks from a performance standpoint, but at least it works. When I get a chance, I want to experiment with
getting that MTU back up by
1) disabling the VPN service that is running all the time, even when the client is not in use. I will manually start service if needed to use client.
2) trying RasPPPoE, another free broadband driver that supports MTU = 1492 under Windows XP.
now if only someone could help me get my D-LINK DI-614+ working with my wife's Nortel Extranet Contivity VPN. The Cisco IPsec tunnels fine through this device, but the Nortel client hates it...
mlewis