I've always courtesy down anything possible - mail, sym,ccr,call pilot. Shut down by shelf breakers, not by power on cards or pwr supplies.
IPE - Then Network - Then Cores - reverse order back up.
*** Do NOT power off any power supplies or cards with their respective face plate power buttons. use the module breaker switches only.
DC switches are much less tolerant then AC switches, if a shelf does not come back up, leave it on and unseat the cards, usually reseating one card will relight the module power supply.