you can alter the following to your reqs:
select
'Disable Trigger' = 'ALTER TABLE ' + quotename(object_name(parent_obj)) + ' DISABLE TRIGGER ' + quotename([name]),
'Enable Trigger' = 'ALTER TABLE ' + quotename(object_name(parent_obj)) + ' ENABLE TRIGGER ' + quotename([name]),
trigger_name = [name],
trigger_owner = user_name(uid),
isupdate = ObjectProperty( id, 'ExecIsUpdateTrigger'),
isdelete = ObjectProperty( id, 'ExecIsDeleteTrigger'),
isinsert = ObjectProperty( id, 'ExecIsInsertTrigger'),
isafter = ObjectProperty( id, 'ExecIsAfterTrigger'),
isinsteadof = ObjectProperty( id, 'ExecIsInsteadOfTrigger'),
object_name(parent_obj) as 'Parent Table'
from sysobjects
where type = 'TR'