Delete all frames but the first one on your sound layer.
Select the first frame, and press SHIFT-F5 until there only one frame left.
Another actions only layer.
On the last frame (30) press F6 to insert a keyframe.
Right-click the keyframe and select Actions.
Type:
gotoAndPlay(2);
Your animation will loop, but the sound won't repeat, since it's looping to frame 2.
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