Just to elaborate further...
Let's say I was using Windows XP with 128MB of RAM on a decently fast PC. Increasing that to 256MB would do wonders, and going to 512MB would be even better.
Going from 512MB to 1GB, however, may only help by a small percentage, if any, depending on how you use your PC. There are some applications that can take advantage of larger amounts. There are others that simply won't.
The bottom line is that you can't have too much, but there is a point of "diminishing returns" that you will eventually reach. 1GB is a good amount to stop at unless you're positive you need more.
Slowness that gets worse over time is usually due to spyware/adware infections, or having too many programs load at startup which is another issue altogther...
~cdogg
"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein
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