There are different copy and paste options you could use under the Edit menu ("copy frames" etc.) but I think there's an even easier way to do what you want (if I understand you correctly).
Take all the elements that your pages will have in common (I'm assuming, graphics and your logo and all that stuff) and put them on a layer (or several layers if necessary). Lock this layer so that you can't move it accidentally (the padlock icon in the timeline). Put a
stop(); action in frame one. Add as many frames as you need for all the bands you have, this layer will give each frame a unified look without any cutting and pasting.
For the information that changes try this...
On the layer above the ones that are static add dynamic text boxes in the places you want to put band information, set them to the sizes you want, fonts, colours etc. Once these boxes are placed put a keyframe in for every band: in other words you'll have 60 plus keyframes on this layer which all have empty boxes in the same place. This means you can fill in the bands' information in each individual frame and it won't "leak" into the other frames but everything will have a consistent look. Give each frame a frame label with the band name in it (even better, set up another layer for the labels). Now you will be able to jump straight to a band's "page" by using...
gotoAndStop("bandname"
;
Add any other layers you need for the bands' logos or photos - these can be consistently placed by using the guides that you can pull out from the side of the screen when the stage rulers are switched on (
ctrl+alt+shift+R).
This is a shortcut solution but it should give you what you want initially. If you're going to develop this as a business or whatever it would pay to have all the bands in a database and use ASP to talk to Flash and build new pages on the fly (not as hard as you might imagine).