Maybe something like this..
***********Add the info to the DB:************
'Create the connection string....
Dim objConn
Set objConn = Server.CreateObject("ADODB.Connection"

objConn.ConnectionString = "DRIVER={Microsoft Access Driver (*.mdb)}; " & "DBQ=" & Request.ServerVariables("APPL_PHYSICAL_PATH"

& "MyDB.mdb"
objConn.Open
'Declare recordset object...
Dim objRS
Set objRS = Server.CreateObject("ADODB.Recordset"
'Open the database! (NOTE: for the DB to updateable, you
'MUST set the lock type to "adLockOptimistic"!)
objRS.Open "tblUsers", objConn, , adLockOptimistic
'Perform add action...
objRS.AddNew
objRS("PostDate"

= Date()
objRS("PostTime"

= Time()
objRS("Name"

= strName
objRS("Email"

= strEmail
objRS.Update
'Close objects...
objRS.Close
Set objRS = Nothing
objConn.Close
Set objConn = Nothing
********mail section:*************
'Now send the mail...
Dim objMail
Set objMail = CreateObject("CDONTS.NewMail"
objMail.From = "me@me.com"
objMail.Subject = "Your subscription"
objMail.To = "you@you.com"
objMail.Body = "Hello!"
objMail.Send
Response.Write("Mail was Sent"
'close the object!
Set objMail = nothing
[/code]
NOTE: your server must be running an SMTP service, or the "NewMail-object" won't be created!
good luck.