Export the Access data in some standard format like CSV or fixedText from Access table involved via Export Command/Wizard to a file ie table1.txt
Either, export the data in the form of Insert Statements, or
edit the table1.txt file to make INSERT statements.
You'll need SQL Insert statements (general format is)
INSERT Into tablename(fld1, fld2,.... fld3) Values( value1, value2,...value3);
Create the table structure in MySQL
Then import that file (table1.txt) into the proper MySQL table using MySQL INSERT function. In MySQL, click the table name, click INSERT, then enter/browse to the table1.txt file and click GO.
Good luck