at the bottom, where it says "Files of type" drop it down and choose "Outlook()" and then you should get a wizard pop up that asks you which Mail Boxes you want to use. Pretty simple really, once you know how.
The beauty of it is that it directly links the information of the exact information in the mailbox you choose into a table, so you can analyse all the most up-to-date information of it. You can also do this for the address book as well.
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