<cfset samplewords = "my,red,giant,big,dog,cat,banana,elephant,kangaroo,australia">
<cfset newword = listgetat(samplewords,randrange(1,listlen(samplewords))) & listgetat(samplewords,randrange(1,listlen(samplewords)))>
<cfquery...>
update users
set password='#newword#'
where username='#username#'
</cfquery>
<cfmail to="users_email_address"...subject="Your new password!">Your new password is #newword#</cfmail>