Hi,
I'm making a videoclip, using a crappy mpg from the net, converted to avi (using virtualdub, uncompressed rgb, 384x288, no audio).
I started a project in premiere 6.5,
Microsoft AVI
25 fps
720x576
48000 khz
and chopped then avi in 1000 pieces, reordering them, fussed a lot with speeds etc...