Possibly that question will be best answered by phrasing a question in Google, here is an example.
http://www.google.com.au/search?hl=en&q=best+practice+for+limits+on+attachments%3F+&btnG=Search&meta=
Try going back to a good Restore point
http://support.microsoft.com/default.aspx?scid=kb;en-us;306084
http://www.microsoft.com/windowsxp/pro/using/itpro/managing/restore.asp
http://support.microsoft.com/default.aspx?scid=kb;EN-US;Q306084
http://techrepublic.com.com/5100-6268-1040596.html...
Maybe by using either ABook or Dawn , you can do it .
Example , notes to text or csv , then to Outlook Express , then to Outlook , using Import or Export .
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ABook
http://www.nowicki.cjb.net/
This is a very simple address book. It enables you to store...
To repair a damaged Personal Folders PST file
http://www.slipstick.com/problems/scanpst.htm
http://www.slipstick.com/
http://www.slipstick.com/outlook/index.htm
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Repair Outlook
http://howto.lycos.com/lycos/step/1,,71+26230+10698,00.html...
"Access is Denied" Error Message When You Try to Open a Folder
http://support.microsoft.com/?kbid=810881
The information in this article applies to:
* Microsoft Windows XP Professional
1st step , run a virus check from 1 or all of these .
Online Virus check ( free )
http://housecall.antivirus.com/
http://www.coledata.com/virusalert.htm
http://www.cybertechhelp.com/html/misc/av.php
http://www.pandasoftware.es/activescan/activescan-com.asp
http://www.ravantivirus.com/scan/...
More help here if needed .
Windows XP Crashed? Here's Help .
If you've tried that and everything else you can think of, and you can't even boot into Safe Mode, this is the mission for you.
http://www.digitalwebcast.com/2002/03_mar/tutorials/cw_boot_toot.htm
Have you turned the comp off ?
Either by turning the power off or by holding the on / off button in until it goes off .
Reboot & see what happens .
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No go , try going back to a good restore point ...
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