Copy the HTML code below and paste it into your HTML...
<OBJECT CLASSID="clsid

27CDB6E-AE6D-11cf-96B8-444553540000" WIDTH="100" HEIGHT="100" CODEBASE="http://active.macromedia.com/flash5/cabs/
swflash.cab#version=5,0,0,0">
<PARAM NAME="MOVIE" VALUE="moviename.swf">
<PARAM NAME="PLAY" VALUE="true">
<PARAM NAME="LOOP" VALUE="true">
<PARAM NAME="QUALITY" VALUE="high">
<EMBED SRC="moviename.swf" WIDTH="100" HEIGHT="100" PLAY="true"
LOOP="true" QUALITY="high"
PLUGINSPAGE="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash">
</EMBED>
</OBJECT>
Then edit following..
Change the HEIGHT and WIDTH parameters to match the height and width of the movie dimensions or use percentage values, if desired.
Change "moviename.swf" where it appears in the OBJECT and EMBED tags to the name of movie to be played.